Build Your Own Bowl
Choose a base of Soul Rice, White Rice, Veggie Mix, or no rice. Select two sides from options like mac & cheese, yams, greens, or crinkle fries. Add protein choices such as fried chicken bites, shrimp, wings, or whiting.
Hartford, CT · Soul Food
Comfort InEvery Bowl
Hartford's home for made-to-order soul food - mac & cheese, candied yams, crispy fried chicken, and bowls built exactly your way.
Order OnlineThe Soul Behind The Bowl
Real Food,
Real Soul
At Soul Bowls, we cook the way our families always have - with heart, patience, and a whole lot of flavor. Every bowl is built to order: pick your base, load up on sides like krack & cheese, candied yams and collard greens, then crown it with crispy fried chicken, wings, or shrimp. It's honest, hearty soul food served in a way that's fresh, filling, and unapologetically yours. Come hungry, leave happy.
Best Sellers
Bowls Everybody Loves
Chicken & MAC Bowl
Crispy fried chicken pieces atop creamy macaroni and cheese, garnished with a sprinkle of herbs.
Soul Roll
Krack & Cheese and Yams fried inside of a Spring Roll.
Wings & Fries Bowl
Crispy seasoned chicken wings paired with golden fries, served in a bowl.
Chicken & Fries Bowl
Crispy fried chicken pieces atop a bed of golden fries, garnished with a sprinkle of fresh herbs.
Collard Greens
Fresh greens cooked in our house made broth.
Word On The Block
What The Neighbors Say
4.7 average · 2,188 ratings
Make your own bowl with all your faves. I did krack n cheese, greens, soul rice, candied yams and fried chicken bites. Perfect. Make sure you have something COLD to drink to top it off! :). Order it!
Vee M
A little expensive but the portion size is filling (granted I got extra Mac & Cheese) and tastes great. Fried chicken is pretty good, if you get it delivered it loses some of its crispness due to the container it comes in (basically microwave effect) but it's still really good. Honestly hits the spot if you're craving soul food.
Patrick K
Two Spots, One Craving
Find A Bowl Near You
Main Kitchen
Hartford, CT 06114
(860) 930-1835
Hartford - Wethersfield Ave
489 Wethersfield AveHartford, CT 06114
(860) 930-1835
Delivery available
Also Serving
West Hartford, CT 06110
(860) 336-7761
West Hartford - New Britain Ave
1142 New Britain AveWest Hartford, CT 06110
(860) 336-7761
Come Get A Bowl
Visit Soul Bowls
When We're Cookin'
- Sunday
- 12:00 PM - 9:00 PM
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 12:00 PM - 9:00 PM
- Thursday
- 12:00 PM - 9:00 PM
- Friday
- 12:00 PM - 9:00 PM
- Saturday
- 12:00 PM - 9:00 PM
Good To Know
Questions & Answers
What meals do you serve?
Soul Bowls serves authentic soul food in Hartford, CT, offering hearty, customizable bowls perfect for lunch or dinner. Build Your Own Bowl lets you choose a base like Soul Rice or Veggie Mix, two sides such as mac & cheese or yams, and a protein like fried chicken bites or shrimp. Fan favorites include the Chicken & MAC Bowl, featuring crispy fried chicken over creamy macaroni and cheese, and the Wings & Fries Bowl. The creative Soul Roll wraps Krack & Cheese and Yams inside a crispy spring roll. Soul Bowls delivers comforting, flavorful soul food for every craving.
Do you offer delivery or takeout?
Yes, Soul Bowls offers both delivery and pickup. Order online for convenient service.
Where are you located?
Soul Bowls is located at 489 Wethersfield Ave, Hartford, CT 06114, United States.
What areas do you serve?
Soul Bowls proudly serves Hartford and surrounding areas including Wethersfield, Newington, West Hartford, East Hartford, Glastonbury, Bloomfield, Windsor, South Windsor, Manchester, and Rocky Hill, CT.
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